Thai Massage - “The Lazy Man's Yoga”
Great for young or old, active or inactive!
At Cocoon, practitioners have years of experience performing Thai Massage. They combine elements of acupressure, gentle twisting, body rocking and deep assisted full body stretches. Using hands, feet, knees or elbows, the aim is to increase physical awareness, stimulate and balance the flow of energy within the body.
The benefits of Thai Massage:
- Relief from neck, back pain and joint tension
- Soft tissue related disorder
- Increases range of motion and flexibility
- Frozen shoulder or chronic injuries
- Stress related conditions
Thai Massage is a unique and powerful Therapy. It was originally practiced in Buddhist monasteries as part of traditional medicine, and has been used for generations to treat degenerative conditions and to promote wellness. Affectionately called “Lazy Man's Yoga” it will bring you a new sense of vitality. This technique creates a powerful release of stress and tension, and deepens the connection between mind, body and spirit.
What to expect from a Thai Massage treatment?
Thai Massage is usually performed on a floor mat and the recipient wears loose, comfortable clothing. For long lasting results, sessions are booked for ninety minutes to two hours.
Your therapist begins each session by working the muscles of your feet. Muscles of the legs and hips are addressed before the back and shoulders. The stretches lengthen and loosen muscles and are designed to balance and realign the body. After your treatment you will feel lighter, taller and looser. Regular Thai massages promote a more responsive and comfortable body and mind.